Oxy-PowderCompany: Global Healing Center
Global Healing Center produced the oxygen colon cleanser known as Oxy-Powder. The company started up by Dr. Edward Group has won the BBB award for excellence for 2007-2009.

ColonixCompany: Dr. Natura
Dr. Natura, company name and person, produced a fiber based colon cleanser known as Colonix. The company started by Dr. Natura develops colon cleansing products for all ages.

Colon Cleansing KitCompany: Blessed Herbs
Blessed Herbs produced a fiber based colon cleanser known as the Colon Cleansing Kit. This kit offers an eight-day intensive intestinal cleansing program.

Colon Cleansing Reviews → Do Colon Cleansing Rob You of Vitamins

Do Colon Cleansing Rob You of Vitamins?

Will Colon Cleansing Affect the Absorption of Vitamins Video

Check out this video by Dr. Edward F. Group from Global Healing Center talking about the importance of colon cleansing and its effects on vitamin absorption.

Removal of Bowel Flora

Colon cleansing is a very potent procedure which removes harmful bacteria, parasites and fungus from your bowels.

Unfortunately most of the good fungus and bacteria is also washed out. So to make up for this you should use a probiotic supplement and vitamin C that reintroduces these bowel floras into the body.

Vitamin Deficiency

Some people experience weakness due to vitamin deficiency.

This can be easily remedied by taking natural supplements such as yeast flakes which are rich source of many minerals and vitamin B. You can add these flakes to your soup or juices.

The most important thing to remember here is to not be alarmed by these side effects and to not try and combat the fatigue by over eating.

If not a supplement, try to include yeast flakes or even raw egg in your diet, these would be effective as nutritional supplements and do the same job as a multi vitamin.

Vitamin Rich Foods to eat During Your Colon Cleansing Diet

One of the best foods that are good for colon cleansing is raw egg yolk. Egg yolk contains many important vitamins and minerals that are required for your body. You can have at least one egg yolk daily unless the toxins level in your body is in control. There are many ways to have raw egg yolk. The best option is to mix it with some milk and have it. Another option is to add it to some fruit juice or vegetable juice.

If you have never had raw egg yolk, you can spread it on your serving of green salad. It makes an excellent colon cleansing diet that takes care of its peculiar taste as well. Start this gradually, and begin by having one spoon of it for first few days. As your body responds to it positively, increase the quantity and have at least one egg yolk daily.

Ensure that your diet consists primarily of fruits, vegetables, seeds, and beans. All these food items are rich in fiber which being soluble in water, prevents constipation. Also, the presence of chlorophyll in many green foods makes these a very good colon cleansing diet. There are some other advantages of chlorophyll as it is useful in healing the damaged digestive tract tissues. People who take less water during the day are more likely to have constipation. Have lots of water to prevent constipation and accumulation of toxins in your body.

Foods to Avoid in Your Colon Cleanse

There are many foods and eatables that you should avoid in colon cleansing process. No matter what treatment you take, or what you might be taking as colon cleansing diet, it will not be effective unless you do not take any precautions in terms of your diet. The most notable food items that you should avoid are coffee, black tea, soft drinks, potato chips and junk food, and pasteurized milk. If you take rice frequently, reduce its intake. Apart from these precautions, quit smoking if you smoke.